Pick a size and see how many photos, songs, hours of video or documents it holds, by format.
How the count works
Divide the free space by the size of one item. Both have to be in the same unit, so we turn everything into bytes first. A drive sold as 128 GB holds 128,000,000,000 bytes, because storage makers use the decimal prefixes. One 2 MB photo is 2,000,000 bytes, so 128 GB holds 64,000 of them.
Photo and document sizes vary from file to file, so the per-item sizes are typical values, marked estimate, unless a maker publishes its own (Apple does for ProRAW). For music and video the size follows from the bitrate. A 256 kbps song of 3½ minutes is 256,000 bits per second × 210 seconds ÷ 8 = 6.72 MB. For video we work per hour: 8 Mbps × 3,600 s ÷ 8 = 3.6 GB.
A file system takes a small share of any card or drive (usually well under 1 %). Phones are different: the operating system and apps commonly take 15–40 GB before you store anything. Put that in the "already used" box.